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Monday, March 21, 2011

Turkey Chili

I played a little trick on Scott (hehehehe).  Scott usually disapproved of my healthy renditions of recipes, so I knew he would not be a fan of non-beef chili.  It was after he devoured his huge bowl of chili before I broke the news to him that he was eating healthy turkey!  Chili freezes well, so I made a giant pot and put the leftovers into individual tupperware and threw them in the freezer for my workweek lunches.  Man oh man, all the office-folk were envious of my leftover turkey chili lunch!

Serves: 4-6
Ingredients:

  • 1 lb ground turkey
  • 1 onion, roughly chopped
  • 1 green pepper, roughly chopped
  • 4 garlic cloves, minced
  • 2 can red beans
  • 1 can black beans
  • 2 small cans tomato sauce
  • 1 can diced tomatoes
  • 1 tsp red pepper flakes
  • 2 tsp cumin
  • 2 tsp chili powder
  • 2 tsp salt
  • 1 tbsp olive oil
  • 1 tsp freshly ground black pepper


Heat olive oil in a large skillet over medium heat.  Add green pepper, onion, and garlic and cook for about 5 minutes.  Add ground turkey and cook until brown.  Meanwhile, add red beans, black beans, tomato sauce, crushed tomatoes, red pepper, cumin, chili powder, salt and pepper in a crock pot.  Once the ground turkey is brown add to the crock pot.  Mix everything together, and cook on low for 7 hours.


While the chili is cooking, you can taste and add spices to your preference.  I enjoy spicy chili so I added more chili powder.  If your broth is too runny, ladle out 4 scoops of just the liquid and place into a bowl.  Add about 1 1/2 - 2 tbsp flour and 1/2 a tbsp of butter to the bowl.  Wisk the mixture together until the liquid becomes thick.  Dump the contents back into the chili and thoroughly mix together.

Garnish your chili with a dollop of light sour cream, green onions, and shredded cheese.


Happy Cooking!

1 comment:

  1. Leftover chili is the best! I use ground turkey too, and it tastes just as good. It's always fun tricking men folk. Looks delicious!

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